— My services —
Life & Career Coaching
Whether you’re a dancer desiring a sustainable career or a young professional who wants clarity and direction in life, I can help you.
With my experience and qualifications, I can facilitate building your self-awareness and confidence to help you realise what you are capable of achieving.
Does this sound like you?
Would you like to build a career that brings you fulfilment and a stable income?
Are you lacking confidence in your abilities and actions?
Do you have big dreams but you don’t have an actual action plan on how to reach them?
Does the question ‘Who are you?’ make you feel anxious?
I’m glad you’re here, because I can help you with all of it.
1-1 Coaching
Through 1-1 coaching, I’ll help you identify and achieve your personal and professional goals. We’ll work closely to clarify your goals, explore your strengths and weaknesses, and create a customized plan to help you reach your full potential.
Through regular coaching sessions, you will gain clarity, direction, accountability, and the tools and resources you need to overcome obstacles and achieve success. You'll receive my personalised support, empowering you to make meaningful progress toward your goals.
Whether you want to improve your career, relationships, or overall well-being, I can help you unlock your full potential and achieve the desired results.
Ready to start your journey? Sign up now!
What’s included:
— (Package) 4 x 60min 1-1 private coaching sessions tailored to you.
— Single sessions are available upon request.
WE GROW 360 workshops
WE GROW 360 is a group self-development experience for people who need career guidance, self-awareness, and confidence. The material is designed for each event depending on the organiser’s preferences.
Past events include:
— A 4hr coaching workshop with dancers focusing on building their mindset.
— A 4hr workshop with dancers focusing on identity, confidence and self-esteem.
— 5 days with 3hrs of mentoring and coaching workshops with dancers per day, focusing on self-development, goal setting, finding inspiration, and building a solid brand.
— 1-hour lecture about self-esteem, open to all participants.
Done via Zoom or in person. If you’d like to organise a lecture, coaching workshop, or self-development workshop - let’s talk and find the best option for you.
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I would recommend these sessions literally to everyone, just for the sake of experiencing how many things we can do on our own.
These sessions were way out of my comfort zone for me. I am very glad that I decided to do these coaching sessions. They helped me open the drawers in my head that I could not find by myself before. I really liked the fact that after these sessions I felt that I had already done a lot of work. Ola was checking progress and well-being, which gives further motivation to keep working. Doing these sessions is one of my better decisions.
— Kaja Żubrowska (Professional Dancer)
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At the end of this great experience, I have been able to verify that it has been my best personal investment so far.
To be honest, during the first sessions with Ola I was skeptical about the methodology. She helped a lot to dispel doubts with each session. I recommend to anyone who is wondering how to be better in any aspect, that they do not decide to watch a lecture or a motivational talk and that they face their doubts with Ola.
— Raul Romero Blanco (Customer Success Analyst)
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Before the meeting, I felt lost and now I have found my way again to my goals and the ways to achieve them.
I am absolutely grateful for the time I got to spend with Ola. Before the meeting, I felt lost and now I have found my way again to my goals and the ways to achieve them. My attitude has changed. We threw away unnecessary thought patterns into the trash and gave light where it was needed and it makes sense.
— Aleksandra Góra (Professional Dancer)
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Thanks to Ola, I was able to look a little deeper into myself and find out that all the answers are in my head.
I turned to Ola for help. I have known her for years and I trust her a lot in substantive matters. I did not hear how I'm supposed to live. I was guided by the hand through various stages, deciding by myself where to go. Most of all, I received a "boost" of my self-confidence - not through sweet words and compliments, but by noticing and appreciating my strengths (which everyone has). If I were to repeat it - I would do it without thinking.
— Piotr Ochal (Dancer & Teacher)
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I recommend this workbook to anyone who is looking for a proven way to move from thought to action.
Elevate workbook helped me establish the most important values that I would like to follow every day and act in harmony with them. Thanks to the workbook I was also able to discover my character strengths are how to use them effectively in my profession. It helped me specify my goals and break down the action plan. Most importantly the workbook has taught me to detect my inner critic and move him away from sabotaging my ambitions.
— Amelia Pelc-Gonera (Professional Dancer)
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I found ELEVATE program by accident on Instagram and I decided to take advantage of it. It turned out to be one of the best decisions I’ve ever made.
I completely did not expect what actually happened during this whole program and how much it affected me. Ola created a safe space for a huge amount of honest self-reflection. The chance to openly share our perspectives and listen to other participants has broadened our general horizons. I truly recommend this program to all the dancers who want to take their dance to the next level while receiving high-quality pieces of information.
—Michalina Muńko (Professional Dancer)
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Ola will not give you answers, but she will join you on your journey and show you that you already have all it takes to achieve anything you want.
I wanted to deepen my relationship with dance and sort out my thoughts. Ola made us look deeper into ourselves, our experiences, dreams and goals simultaneously asking us questions in order to find the answers we needed and were looking for. I believe that this programme is something every dancer, every creative truly needs.
— Alicia Jedryka (Professional Dancer)
— What to expect —
THE COACHING PROCESS
1.
Consultation call
I’d like to get to know you and hear about your expectations and vision for our partnership.
Once we establish your goals and process, you’ll then decide how many sessions you’d feel comfortable with, a payment plan, and a start date.
2.
Our sessions
During our sessions, we will tackle obstacles you are currently facing, and come up with solutions.
In these sessions, I will not be sharing my opinions, but I will be asking you questions that will challenge you to find your own answers.
3.
Debrief
After every session, I will give you some time to work on the objectives that we left off with. If you require any extra guidance, I am an email away.
I’ll follow up with you a few days later to see how you’re doing, and we’ll schedule the next session.
— Frequently Asked Questions —
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The shortest process I offer to start with is two sessions. This way we can monitor the progress and plan the way forward. After that, we can work with single sessions.
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Of course! My passion is to deliver both physical and mental workshops. I believe they’re both equally important.
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Yes, Mondays 7-8:30pm at THE HUB and Wednesdays 7-8:30pm at BASE.
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Yes, we can come up with a personal payment plan that works best for you.
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Coaching is a 1:1 process where the coaches help clients discover their limiting beliefs and behaviours by facilitating a safe space. They encourage them to understand and explore the situation to find the right solutions.
Coach equips their client with more effective behaviours and thought patterns by building the internal resources, stability, and confidence. Coach is the coachee’s partner in planning the right actions and achieving realistic goals.
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100%. Coaching will better prepare you for your career and increase your motivation and confidence. You’ll also make an action plan that you’ll analyse step by step to make sure you see your progress.
Elevate workshop will help you build new connections, learn more about the industry and get all the insights from my personal experience.
Elevate workbook will bring you more self-awareness which will help you build a sustainable career connected with your values and strengths.
Prefer to work on your own?
WE GROW 360 workbook
An original journal filled with more than 20 exercises towards your growth. It'll help you answer questions like:
— Who am I?
— What are my beliefs?
— What is important to me?
— What do I want to achieve?
— How am I going to achieve it?
— What am I learning?
Designed to reach a higher level of self-awareness. All your discoveries will benefit both your life and career decisions. Feel more connected to what you’re doing and your ‘WHY?’. Your superpower is YOU.
